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nashFIT EDUCATION

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nashFIT Education

Chad Benson

MSc, BSc, BPE, CSCS, CanFitPro PTS: Educated at the University of Victoria and Memorial University of NL, Chad is the Director of Education for SNSC, and has partnered with SNSC to develop Functional Integrated Training Education & Techniques under the NashFIT brand. Chad is currently the S&C for the Canadian Senior Woman’s National Basketball Team.

Past training experiences include sub-contracted & consultant strength & conditioning roles with the National Sailing Team, the Vancouver Canucks, the Canadian Sport Center, B2Ten, the BC Lions, Twist Conditioning, & the Vancouver Ravens. Chad also has expertise with myofascial therapies, MAT, functional testing & sport rehabilitation. Educationally, Chad is a member of the JCC & CanFitPro Advisory Boards and has delivered educational content throughout North America.

In his spare time Benson enjoys the odd newfie joke, all things fitness, exploring scientific journals, red wine, recreational hockey, tennis, and warm weather destinations.

Chad Benson
Shelley Sheren

Shelley Sheren

CPT, FST Level 3, SCS, PFS - Shelley began her career in the medical field graduating from BCIT as a Lab Technologist. Beyond her Personal Trainer, Shelley holds designations as a Level 3 Certified Fascial Stretch Specialist, Certified Trigenics® Trainer, Sports Conditioning Specialist and Level 2 Certified Rock Doc (Fascial Movement Taping).

Shelley has a strong commitment to learning and expertise in functional movement testing, trigger point release, adult and teenage performance training, post partum core reconditioning and back to play rehabilitation. She has coached and participated in figure skating, martial arts and distance running. Shelley can be contacted via email at ssheren@snclubs.com